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Helping Hand offers morning fitness classes

January 15, 2020 - 00:00
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Those who listed “live a healthier life” or “get back in shape” as part of their New Year’s resolutions are in luck. On Friday, Jan. 17, morning fitness classes will begin at 9 a.m. at the Helping Hand Crisis Center, 1116 12th St.in Bandera. The hour-long classes will be held Wednesdays and Fridays through Feb. 14, for a total of ten classes. The cost for the complete series is $80, or individual classes will be available for $10 per class. “Total Body Workout by Rayla” classes will include a warm-up, body sculpting, which tones different areas of the body, exercises focusing on balance,

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